GREENVILLE, N.C. - Work the perimeter. It sounds like a drill I used to do in my basketball days.
But I'm talking about the grocery store. If we want to have our families eating healthier, then we need to try to avoid all of those middle aisles.
But let's be real, we all walk down the chip aisle.
It was time to revamp my trips to the grocery store, so I took Colleen Bucher, a nutritionist with Vidant Health with me to keep me in line.
Watch the attached video to see what happened next.