Online Originals: One-third of Americans are ‘sleep deprived’

Online Originals

GREENVILLE, N.C. (WNCT)- In a new study from Ball State University, it is stated that nearly one-third of Americans are suffering from inadequate sleep.

It is recommended that the average adult sleeps for 7-9 hours each day, in order to promote their health.

Lack of sleep leads to a number of health-related issues, leading to a shorter life span.

For the full list of sleep deprivation effects, watch our short clip video above!

Copyright 2020 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

LKQD Outstream

Trending Stories