As Valentine’s Day approaches, here are some of the best tunes to embrace any situation, whether it’s starry-eyed romance or empowering self-love.

Now is the perfect time to plan lawn and garden projects. Our DIY expert provides tips for getting your property ready for spring.

If you are trying to strengthen the muscles in your shoulders and upper back, the lat pulldown is one of the best exercises to perform.

Rubber hex dumbbell sets are important pieces of workout equipment because they allow you to perform multiple, different styles of lifting and training.

​​One of Pilates’ most attractive features is that it doesn’t require bulky machines like those used in weight-lifting or cardio.

Massage guns are a self-myofascial release tool, but you can use them to focus tightly on specific areas, unlike the popular foam roller.

Traditional mouthwashes contain harsh ingredients and even chemicals that could potentially be harmful.

An anti-chafe balm helps reduce chafing on the body by lubricating the skin to prevent friction.

Applying a body moisturizer on a daily basis can give your skin what it needs for regeneration and nourishment.

Collagen is a protein found in almost one-third of all of the cells in your body.